Before you come to don’ts of pregnancy you must know what ovulation means how it relates to pregnancy or when will you be ovulating. If it’s your first time it is very confusing maybe you feel embarrassed asking to doctor so for confirming that you can use the pregnancy test kit near me by ovulation kit. It is better to get prepared for the whole pregnancy process so you should know the don’ts of pregnancy.
1. Food to avoid
don'ts of pregnant women involves some food that is unhealthy for a baby and a mother too. You should avoid Raw meat and eggs, lean proteins, lots of fresh fruits, vegetables, and unprocessed milk.
2. Stay away from fumes
It is an amount of gas or vapor that smells strongly and which is dangerous to inhale. Radon gas, Interior paint, Scented candles, Dirty air ducts, PVC plastic. These are some elements of toxicity. It depends on the solvents and the chemicals present in the paint like people assume there is less amount of exposure. For the safer side, it will be good if you keep distance or avoid it.
3. Caffeine crosses the placenta
During your pregnancy you should avoid coffee as it increases blood pressure, Heart rate, the, etc caffeine present in coffee is very dangerous for your baby, it crosses the placenta. Drinking your usual cups of coffee can be dangerous for your baby so its better to avoid. every day will increase your blood pressure, heart rate, and the number of trips you make to the restroom. Plus, caffeine crosses the placenta.
4. Keep an eye on medications
Prescriptive medications and supplements that consider your pregnancy is the only one you can consume because some medications can be harmful to your growing baby.
5. No stilettos
When you are pregnant your belly grows and your center of gravity will get the effect you can't stand steady, so stick to heels less than 3-inch you can go with kitten heels, wedges, and platforms.
6.Skip the hot tub bath
If you want to relax and you’re feeling aches and pains during your pregnancy, you usually prefer a hot tub. But an increasing body temperature during the first stage of your pregnancy can lead to certain birth defects. To avoid a hot water bath, you can try a warm bath instead.
7. Cat feces
If its a mandate to change kitty litter you should wear gloves and wash your hands well. Cat feces carry toxoplasmosis, a rare parasitic disease. It is very dangerous for the health of the baby and a mother it carries more possibility that it will transmit disease.
8. Don’t Smoke
Smoking is injurious to health for a normal being then it will be terrible for you and your baby, but passive smoking can be nearly as bad. There are roughly thousands of chemicals in passive smoking, and some of them can cause cancer.
Passive smoke during your pregnancy can lead to
• Unplanned expulsion or miscarriage
• premature delivery
• low birth weight
• physical, learning and emotional problems
• Crib death
9. Avoid liquor
No matter how much party freak you are you should avoid liquor as the positive result of ovulation kit appears.
Avoid liquor, wine, beer in your pregnancy period. Alcohol can easily pass from your bloodstream through the placenta and umbilical cord to your baby, and this can harm your developing baby’s brain and organs. Not only this it leads to premature delivery.
Other potential risks include:
• premature birth
• fetal alcohol syndrome
• birth defects like brain damage
• stillbirth
The takeaway
Remember, it is not that you are losing your freedom for a whole life you can enjoy it soon after the delivery. So, it is advisable to follow all the above because it’s the matter of your babies' whole life.
1. Food to avoid
don'ts of pregnant women involves some food that is unhealthy for a baby and a mother too. You should avoid Raw meat and eggs, lean proteins, lots of fresh fruits, vegetables, and unprocessed milk.
2. Stay away from fumes
It is an amount of gas or vapor that smells strongly and which is dangerous to inhale. Radon gas, Interior paint, Scented candles, Dirty air ducts, PVC plastic. These are some elements of toxicity. It depends on the solvents and the chemicals present in the paint like people assume there is less amount of exposure. For the safer side, it will be good if you keep distance or avoid it.
3. Caffeine crosses the placenta
During your pregnancy you should avoid coffee as it increases blood pressure, Heart rate, the, etc caffeine present in coffee is very dangerous for your baby, it crosses the placenta. Drinking your usual cups of coffee can be dangerous for your baby so its better to avoid. every day will increase your blood pressure, heart rate, and the number of trips you make to the restroom. Plus, caffeine crosses the placenta.
4. Keep an eye on medications
Prescriptive medications and supplements that consider your pregnancy is the only one you can consume because some medications can be harmful to your growing baby.
5. No stilettos
When you are pregnant your belly grows and your center of gravity will get the effect you can't stand steady, so stick to heels less than 3-inch you can go with kitten heels, wedges, and platforms.
6.Skip the hot tub bath
If you want to relax and you’re feeling aches and pains during your pregnancy, you usually prefer a hot tub. But an increasing body temperature during the first stage of your pregnancy can lead to certain birth defects. To avoid a hot water bath, you can try a warm bath instead.
7. Cat feces
If its a mandate to change kitty litter you should wear gloves and wash your hands well. Cat feces carry toxoplasmosis, a rare parasitic disease. It is very dangerous for the health of the baby and a mother it carries more possibility that it will transmit disease.
8. Don’t Smoke
Smoking is injurious to health for a normal being then it will be terrible for you and your baby, but passive smoking can be nearly as bad. There are roughly thousands of chemicals in passive smoking, and some of them can cause cancer.
Passive smoke during your pregnancy can lead to
• Unplanned expulsion or miscarriage
• premature delivery
• low birth weight
• physical, learning and emotional problems
• Crib death
9. Avoid liquor
No matter how much party freak you are you should avoid liquor as the positive result of ovulation kit appears.
Avoid liquor, wine, beer in your pregnancy period. Alcohol can easily pass from your bloodstream through the placenta and umbilical cord to your baby, and this can harm your developing baby’s brain and organs. Not only this it leads to premature delivery.
Other potential risks include:
• premature birth
• fetal alcohol syndrome
• birth defects like brain damage
• stillbirth
The takeaway
Remember, it is not that you are losing your freedom for a whole life you can enjoy it soon after the delivery. So, it is advisable to follow all the above because it’s the matter of your babies' whole life.
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