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Showing posts from March, 2020
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Before you come to don’ts of pregnancy you must know what ovulation means how it relates to pregnancy or when will you be ovulating. If it’s your first time it is very confusing maybe you feel embarrassed asking to doctor so for confirming that you can use the pregnancy test kit near me by ovulation kit. It is better to get prepared for the whole pregnancy process so you should know the don’ts of pregnancy. 1. Food to avoid don'ts of pregnant women involves some food that is unhealthy for a baby and a mother too. You should avoid Raw meat and eggs, lean proteins, lots of fresh fruits, vegetables, and unprocessed milk. 2. Stay away from fumes It is an amount of gas or vapor that smells strongly and which is dangerous to inhale. Radon gas, Interior paint, Scented candles, Dirty air ducts,  PVC plastic. These are some elements of toxicity. It depends on the solvents and the chemicals present in the paint like people assume there is less amount of exposure. For the safer s...

Ways to stay fit in Pregnancy

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Staying healthy during pregnancy requires extra discipline right from your pregnancy check kit positive result to your postnatal period. Opting for healthy choice and workout no doubt it is a difficult task when you are pregnant.  If you’re like me, you’ll crave burger and fries instead of salad. And you’ll likely be feeling too nauseous to hit the gym. Especially in your first trimester, morning sickness makes it more difficult. Eating healthy and staying active during pregnancy has many benefits.  It will help you in losing postnatal weight faster and will help in easier labor. A study even finds that if a woman gains weight during a pregnancy a child gets impacted on his or her cardio metabolic health in later life. Without a doubt, increasing technologies lead to safe and easy pregnancy whether it is confirming the pregnancy at home by home ovulation test everything is just easy but staying healthy during pregnancy requires extra discipline. Ther...